Unlock Your Potential

Anxiety counselling services are designed to help you overcome fear, stress, and anxiety. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies to manage your anxiety.

  Counselling services can help young people make sense of their world and overcome feelings of anxiety, anger, frustration and not understanding. Helping them to overcome feelings of hopelessness, and despair. I can provide a supportive and non-judgmental environment where they can explore authentically their inner most thoughts and feelings.  

I can help you achieve your personal and professional goals. I provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.

Neurodiversity counselling services can help you process the complex social and environmental challenges that life can throw at you. Creating a safe space for us to work through challenging interactions and situations and set healthy boundaries to ensure good self care and optimal state regulation. 

We look at how I can help you manage and control your anger in healthy ways. Providing guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.